Chair Dance

Twice a month Wednesday February 12 from 9:30-10:15 am and Wednesday February 26 from 1:00-1:45 pm, at the Senior Center, join Caitlin Moore to get your cardio right from your chair! Dance to your favorite tunes while improving your posture, strengthening your muscles, and fine‐tuning balance and coordination. Each class includes a warm‐up and cool‐down.

Please register at 617‐730‐2770.